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飯前喝２杯水也能瘦？不運動也能減重的１０撇步
Aug 27th 2014, 02:41, by 吳凱琳編譯

很多人或許工作太忙碌而無法定期運動或是沒有運動習慣。不過，想要達到減重目的，運動並非是唯一解方。以下10個小撇步，可以幫助你輕鬆達到減重目的。


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